INSTANT POT CHICKEN TINGA #diet #healthy #chicken #instant #breakfast

Moment Pot Chicken Tinga makes for the best form of chicken tacos… .EVER! A feast that takes after café quality, yet meets up so rapidly at home in the Instant Pot! Paleo and Whole30 neighborly.

Indeed, these are the most perfectly awesome approach to appreciate chicken tacos! Truly, they are ludicrously simple! Also, truly, I did simply post another taco formula a week ago: Sheet Pan Shrimp Tacos.

Do you folks mind? I didn't think so. Particularly subsequent to exploring such a large number of peruser demands on my Instagram that all of you need increasingly Instant Pot and progressively chicken.

What is Chicken Tinga? I'm happy you inquired. Since sincerely folks, this Mexican nourishment adoring young lady brought up in California didn't have the foggiest idea what it truly was until a month ago. Not going to keep anything down here. After a twofold header ball game in Richmond, VA, we chose to eat out at the nearest and real sounding/looking Mexican eatery we could discover.

It's the best activity after you've been perspiring throughout the day in baseball garments. It's few levels above inexpensive food, delightfully scrumptious, and nobody makes a decision about your baseball outfits. We'll be back soon to visit.

Also try our recipe : BACON AND EGG CUPS #diet #bacon #food #healthy #paleo

Ingredients :

For the Chicken Tinga:

•  1 tbsp avocado oil or olive oil
•  1 small yellow onion
•  2 cloves garlic minced
•  1 cup fire roasted diced tomatoes
•  2 chipotle peppers in adobo sauce*
•  1 tbsp adobo sauce*
•  1 tsp ground cumin
•  1/2 tsp sea salt
•  2/3 cup chicken broth
•  2 lbs chicken breast or thighs

For serving:

•  3 cups cauliflower rice**
•  1/2 cup chopped tomatoes
•  1 large avocado sliced
•  1/4 cup diced red onion
•  1/4 cup fresh cilantro

Instructions :

1. Select the saute function on the Instant Pot. Once hot, coat the bottom of the pot with oil. Toss in onion and garlic. Saute for 3-4 minutes, or until fragrant. Select cancel. Transfer the onion and garlic mixture to a high powered blender or food processor. Clean the bottom of the pot (this will help to prevent a burn message when you bring the chicken to pressure).
2. Now add the diced tomatoes, chipotle peppers, adobo sauce, ground cumin, salt, and chicken broth to the onion/garlic in the blender. Pulse until smooth. 
3. Pour the sauce into the Instant Pot. Add the chicken, and secure the lid. Select manual (or high pressure) and cook on high pressure for 9 minutes. Use a quick release.
4. Once steam has been completely removed, remove the lid and take out the chicken. Dice or shred using a fork and knife. Return the chicken back to the pot. At this point you can select cancel, and let the sauce cool and thicken. Or serve immediately.
5. Serve with rice or cauliflower rice, or tortillas. Top with tomatoes, avocado, onion, or fresh cilantro.

Source : bit.ly/2vfpx1A

Read more our recipe : KETO CHOCOLATE NUT CLUSTERS #diet #chocolate #keto #peanut #butter