CREAMY CAJUN CHICKEN PASTA #pasta #dinner #cauliflower #chicken #lunch

CREAMY CAJUN CHICKEN PASTA #pasta #dinner #cauliflower #chicken #lunch

This Creamy Cajun Chicken Pasta meets up so quick! This simple chicken supper formula is the ideal combo of fiery and smooth! You will cherish each and every thing about this formula, from how effectively it meets up, to how delightful and soothing it is to eat.

In the event that this is your first Cajun propelled formula that you are making at home, don't stop here, make this Cajun Cobb Salad and this Jambalaya soup. They don't disillusion. Furthermore, with your very own cajun flavoring formula close by, they are stunningly better!

I am so glad to band together with Sutter Home for their #SweetonSpice program to present to you this fantastically simple weeknight supper with a kick! Pair it with a glass of their delectable White Zinfandel!

I don't know whether there is anything very as unwinding for me as making a delectable supper on a weeknight, with the children all involved, while tasting a heavenly glass of wine. Actually, that is my night out of decision. Just Nathan and I in the kitchen together after the children have headed to sleep, talking while we cook together. He's a great sous gourmet expert. (What's more, simple on the eyes)

CREAMY CAJUN CHICKEN PASTA #pasta #dinner #cauliflower #chicken #lunch

Also try our recipe : Cocktail Meatballs #meatballs #dinner #healthy #food #lunch

Ingredients :

  • 8 oz penne pasta cooked according to package instructions
  • 2 TBSPs extra virgin olive oil
  • 2 boneless skinless chicken breasts pounded thin
  • 1 1/2 TBSPs Cajun seasoning divided
  • 2 TBSPs unsalted butter
  • 2 cloves garlic minced
  • 1 TBSP all purpose flour
  • 1 1/2 cups half and half
  • 1/3 cup grated parmesan plus more for topping
  • salt and pepper to taste
  • 1 diced tomato
  • fresh parsley chopped

Instructions :

  1. While the pasta is cooking, heat the extra virgin olive oil in a large skillet over medium heat.
  2. Season the chicken on both sides with 1 TBSP Cajun seasoning. Add to the skillet. Cook for about three minutes on each side or until the chicken reaches an internal temperature of 165 degrees.
  3. Remove the chicken from the skillet, clean it, and return it to the medium heat.
  4. Melt the butter, add the garlic and sautée for about 30 seconds. Whisk in the flour and cook it for another 30 seconds. Very slowly add the half and half, initially about a tablespoon at a time, so the sauce thickens. Add more quickly after you have added about half a cup.
  5. Stir in the parmesan cheese and allow it melt completely. Add the remaining 1/2 TBSP Cajun seasoning and season with salt and pepper to taste.
  6. Add the penne to the sauce, top with tomatoes, parsley, parmesan cheese, and the sliced cooked chicken.
  7. Enjoy immediately!
Source : bit.ly/2rZXmlX


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