VEGAN QUESADILLAS WITH CHICKPEAS #vegetarian #easy #chickpeas #vegan #mushroom

VEGAN QUESADILLAS WITH CHICKPEAS #vegetarian #easy #chickpeas #vegan #mushroom

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I at last made veggie lover quesadillas! They're with chickpeas, a few tomatoes, garlic and are so tasty. Particularly when you include some new tomato sauce and guacamole! Mmmmm. Somebody stop me. Or then again don't.

You can whip these up in like 15 minutes along with the sauces and BAM you have yourself a solid supper, or a sound lunch. Or on the other hand might I venture to state for those of us who need to discontinuous quick our approach to wellbeing, weight reduction and achievement – LINNER. Dunch? Where did I witness this conversation, it was groundbreaking. You know how in some cases you feel: I'll never get those 5 minutes back? = that conversation.

VEGAN QUESADILLAS WITH CHICKPEAS #vegetarian #easy #chickpeas #vegan #mushroom

Also try our recipe : VERY VEGGIE LENTIL BAKE #vegetarian #veggie #food #dinner #recipes

INGREDIENTS

FILLING:

  • 1 can chickpeas
  • 1-2 cherry tomatoes
  • 2 small hot peppers
  • 2 garlic cloves
  • 1 Tbsp parsley, chopped
  • 4-5 mint leaves
  • handful arugula
  • 1 tbsp olive oil
  • 1 tsp coriander
  • 1 tsp cumin
  • salt to taste

ADDITIONALLY

  • 3-4 tortillas
  • olive oil to toast
  • tomato sauce
  • guacamole

INSTRUCTIONS

  1. Place the ingredients for the filling in a food processor and pulse until combined, but not smooth. Spread enough mixture on half tortilla and fold.
  2. Cover the surface of a pan with olive oil and toast the tortilla on each side at medium/medium-high for 2 minutes or until golden brown.
  3. Serve with your favorite sauces - I chose fresh tomato sauce and guacamole with cucumbers.
Source : bit.ly/3hKfdT4


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