PINEAPPLE CHICKEN POPPERS #whole30 #paleo #chicken #pineapple #lowcarb

PINEAPPLE CHICKEN POPPERS #whole30 #paleo #chicken #pineapple #lowcarb

These pineapple chicken poppers are the ideal enjoyment weeknight supper! They're anything but difficult to make, kid-accommodating, and are without gluten, paleo, whole30, and AIP consistent.

I can't get enough chicken poppers! They're the ideal thing to make for a brisk weeknight supper or dinner prep for lunch when you need a simple and heavenly finger nourishment. They're stuffed with both protein and solid vegetable based carbs, and this variant highlights another enjoyment season… pineapple! Pineapple chicken poppers are a simple and fun approach to stir up your dinners!

They're kid-accommodating, tasty, and can be made with simple to discover fixings. Besides, they're without gluten, egg free, paleo, whole30 consistent, and AIP. Eat these chicken poppers independent from anyone else with the teriyaki plunging sauce, serve them with a side dish, or add them to a simple plate of mixed greens for a quick lunch in a hurry.

PINEAPPLE CHICKEN POPPERS #whole30 #paleo #chicken #pineapple #lowcarb

Also try our recipe : TASTY CHICKEN AND RICE CASSEROLE #casserole #easy #dinner #chicken #diet

INGREDIENTS

  • 1 1/2 cups sweet potato
  • 1 lb ground chicken
  • 1/2 red onion, diced
  • 1/2 cup pineapple, diced
  • 2 tbsp cilantro, chopped
  • 2 tsp garlic powder
  • 1 tsp sea salt
  • 1/2 tsp black pepper (omit for AIP)
  • 2 tbsp coconut flour
  • 2 tbsp avocado oil
  • 2 tsp coconut aminos
  • 2 tsp lime juice

For the teriyaki sauce

  • 1/4 cup coconut aminos
  • 2 tbsp pineapple juice
  • 1 tsp arrowroot starch
  • 1/4 tsp sea salt

INSTRUCTIONS

  1. Preheat the oven to 400 F and line a baking sheet with parchment paper.
  2. Using a food processor, process the sweet potato until finely riced. Alternatively, you can also use a grater to shred it.
  3. Combine the riced sweet potato with the dry ingredients and mix well until well combined.
  4. Mix in the avocado oil, lime juice and coconut aminos.
  5. Form the chicken in small, slightly flattened poppers or nuggets and place onto the baking sheet.
  6. Bake in the preheated oven for 25-28 minutes, flipping halfway through, or until the internal temperature reads 165 F on a meat thermometer. Remove from the oven and set aside to cool slightly.
Source : bit.ly/35TI8Nh


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