THE BEST BLACK BEAN BURGER #burger #vegan #easy #vegetarian #breakfast

 

The BEST Black Bean Burger is made with new fixings and is absolutely FOOL PROOF. This solid formula is quick and simple for a brisk supper thought.

These dark bean veggie burgers go incredible with pretty much any side dish. I want to serve them with quinoa plate of mixed greens, customary potato serving of mixed greens, or a straightforward broccoli serving of mixed greens.

In case you're similar to me, you may have attempted veggie burgers in the past that were boring or didn't hold together. All things considered, this dark bean burger will be your upbeat help! It's pressed loaded with flavor, holds together superbly and is excessively simple to barbecue.

These astonishing hand crafted dark bean burgers have been a colossal family most loved as far back as I originally made them more than 6 years prior! They are on my go-to rundown of simple plans that can be put together in under 30 minutes.

Also try our recipe : Butternut Squash Green Curry Rice Noodle Bowls #vegetarian #noodle #dinner #food #recipes

Ingredients :

For the Burger:

• 15 ounce can black beans , drained and rinsed
• 1/2 green bell pepper
• 1/2 small onion
• 2 cloves garlic , peeled
• 1 large egg , beaten (*see note below)
• 2/3 cup whole wheat breadcrumbs
• 1 Tablespoon chili powder
• 1 teaspoon cumin
• salt and freshly ground black pepper , to taste
• 5 hamburger buns

For the Chipotle Mayo Sauce:

• 1 cup mayonnaise
• 2 chipotle peppers in adobo sauce
• 1 Tablespoon adobo sauce (from a can of chipotle peppers in adobo sauce)
• 2 teaspoons lime juice
• salt and freshly ground black pepper
• hamburger buns
• desired burger toppings: lettuce, tomato, etc.

Instructions :

To make the Burger:

1. Place rinsed and drained black beans in a bowl. If needed, blot them with a paper towel to remove any extra moisture. Place in a large bowl and mash well with a fork.
2. Place the bell pepper, onion and garlic in a food processor and process until finely minced. 
3. Transfer mixture to a fine mesh strainer to remove the excess water. (Remove as much moisture as you can--if it's too wet, the burger wont hold together as well.)
4. Add the strained vegetable mixture to the bowl with the black beans.  Add the chili powder, cumin and salt and pepper and stir to combine. 
5. Add beaten egg and mix. Stir in bread crumbs. Form mixture into 4 or 5 patties.

Source : bit.ly/2UWpvH3

Read more our recipe : SPINACH RICOTTA STUFFED PEPPERS #vegetarian #delicious #spinach #recipes #easy