Refined sans sugar and sans gluten granola cups made with oats, chia seeds, and nuts and finished off with your preferred vanilla yogurt, berries, lemon zing and a dash of nectar. A simple and exquisite breakfast reward ideal for informal breakfast or anytime!
Yogurt, berries, and granola are one of my preferred blends. I have it continually for breakfast or an evening nibble. It's the ideal blend of sweet, rich, and crunchy that I simply love!
A weekend ago, one of our companions had us and a couple of companions over for informal breakfast where everybody brought over a dish. I realized I needed to bring something that fused my preferred treat.
Simply bringing a thing of yogurt and berries appeared to basic. I chose to take it up a score and make it more rich and fascinating. I made granola cups that appear as though charming smaller than normal tart shells. At that point I filled them with my preferred yogurt and finished off them with berries, lemon zing, and nectar.
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Granola Cups
- 1/4 cup coconut sugar
- 2 tablespoons maple
- 4 tablespoons coconut oil
- 1 1/2 cup old fashioned oats
- 1/4 cup pecans chopped**
- 1/4 cup walnuts chopped
- 1/2 cup almonds chopped
- 1 tablespoon chia seeds
- 1 egg white
- 1 teaspoon vanilla
- 1/2 teaspoon cinnamon
- Salt
Toppings
- 2 cup vanilla yogurt or favorite flavor
- Zest of one lemon
- Berries
- Honey for drizzling
Instructions :
- Pre-heat the oven to 350 degrees. Grease a 12 cavity muffin pan.
- For the cups, melt the coconut oil. Stir in the coconut sugar and maple and mix until sugar is dissolved. Mix in the remaining ingredients.
- Divide the granola mixture between the greased muffin cavities. Use a spoon to press the mixture into each muffin cavity, making sure the sides are fully covered and there is a small hole/indent in the middle so it forms a cup.
- Bake for 15-18 minutes, or until golden brown. Allow to cools slightly then remove from muffin pan. Allow to cool completely.
- Fill each granola cup with yogurt, berries, lemon zest, and honey.
- Serve and enjoy!
Source : bit.ly/2XkJKOF
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