HONEY GARLIC CHICKEN STIR FRY #garlic #honey #dinner #breakfast #yummy

This nectar garlic chicken pan fried food formula is brimming with chicken, broccoli and carrots, all covered in the least demanding sweet and exquisite sauce. A more beneficial supper alternative that the entire family will love!

So it appears as though pan-sears have sort of turned into my thing. It wasn't something I decided to do, however my pan fried food plans will in general be probably the most well known plans on my site!

Today I have a nectar garlic chickenversion that is snappy, solid and extraordinarily simple to make!

To make chicken sautéed food, you'll need boneless skinless chicken bosoms cut into shapes, broccoli, carrots, soy sauce, nectar and garlic.

Cook the vegetables in a hot container, at that point expel the vegetables and include diced chicken bosom and minced garlic. At the point when the chicken is cooked through, include the vegetables once again into the skillet.

This nectar garlic chicken pan fried food formula is chicken and vegetables, cooked to flawlessness and hurled in a sweet and appetizing sauce.

Also try our recipe : Air Fryer Green Bean Fries #dinner #shrimp #noodle #food #recipes

INGREDIENTS

• 1 tablespoon + 1 teaspoon vegetable oil divided use
• 1 cup thinly sliced peeled carrots
• 2 cups broccoli florets
• 1 lb boneless skinless chicken breasts, cut into 1 inch pieces
• 4 cloves garlic minced
• 1/4 cup low sodium chicken broth or water
• 1/4 cup soy sauce
• 3 tablespoons honey
• 2 teaspoons cornstarch
• salt and pepper to taste

INSTRUCTIONS

1. Heat 1 teaspoon of oil in a large pan over medium heat. 
2. Add the broccoli and carrots and cook for approximately 4 minutes or until vegetables are tender.
3. Remove the vegetables from the pan; place them on a plate and cover.
4. Wipe the pan clean with a paper towel and turn the heat to high. 
5. Add the remaining tablespoon of oil.
6. Season the chicken pieces with salt and pepper and add them to the pan in a single layer - you may need to do this step in batches. Cook for 3-4 minutes on each side until golden brown and cooked through.
7. Add the garlic to the pan and cook for 30 seconds.
8. Add the vegetables back to the pan and cook for 2 more minutes or until the vegetables are warmed through.
9. In a bowl whisk together the chicken broth, honey and soy sauce. 
10. In a small bowl mix the cornstarch with a tablespoon of cold water.
11. Pour the soy sauce mixture over the chicken and vegetables; cook for 30 seconds. 
12. Add the cornstarch and bring to a boil; cook for 1 more minute or until sauce has just started to thicken.
13. Serve immediately, with rice if desired.

Source : bit.ly/2LBwWiO

Read more our recipe : LOW CARB KFC CHICKEN COPYCAT #dinner #food #chicken #lowcarb #recipes