3-Ingredient Chia Pudding #diet #pudding #paleo #glutenfree #keto

3-Ingredient Chia Pudding #diet #pudding #paleo #glutenfree #keto

At the point when it settles in the refrigerator, it has a pudding surface, astounding flavor and fits unending fixing prospects. It's a bite will leave you feeling fulfilled, satisfied thus invigorated for your day!

Start with two bricklayer containers of almond milk (or any milk you'd like), some chia seeds and nectar (or some other sugar you'd like). You can likewise forget about the sugar on the off chance that you want to improve it just with fixings like new natural product, dried organic product or chocolate chips.

The proportion is everything! There are various proposals for the best chia pudding proportion out there. I've made this multiple times and at long last, the proportion I found that works best is 1 tablespoon chia seeds to 1/4 cup of milk. To make it into a total bite serving however, I like to quantify 2 tablespoons of chia seeds for each half cup of milk. You can mess with the estimations to discover the consistency you like best.

At the point when it's an ideal opportunity to blend in the chia seeds, I suggest blending very well until all the chia seeds are joined into the milk. At that point hang tight a couple of moments for the chia pudding to settle and blend once more. This will guarantee it doesn't separate in the ice chest. Check to ensure there are no bunches and don't refrigerate it until it's sans cluster.

3-Ingredient Chia Pudding #diet #pudding #paleo #glutenfree #keto

Also try our recipe : Buffalo Chicken Strips with Buffalo Ranch #buffalo #chicken #healthydiet #ranch #paleo

Ingredients :

  • 2 tablespoon chia seeds
  • 1/2 cup almond milk or milk of choice
  • 1 teaspoon honey or other sweetener, optional
  • Strawberries or other fruits for topping

Instructions :

  1. Pour ingredients into a jar and mix well. Let settle for 2-3 minutes then mix again very well until you see no clumping.
  2. Cover the jar and store in fridge overnight or for at least 2 hours.
  3. When you're ready to eat it, top with your favorite fruit and enjoy cold!
Source : bit.ly/2TfvRze

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