MEDITERRANEAN CHOPPED SALAD PITAS #vegetable #vegan #mushroom #veggie #salad

MEDITERRANEAN CHOPPED SALAD PITAS #vegetable #vegan #mushroom #veggie #salad

These Mediterranean Chopped Salad Pitas are incredible for a speedy and simple lunch or a solid no-cook supper!

It's been hot here recently. Like, 100 degrees hot. I'm never prepared for the warmth, yet particularly not toward the beginning of May! Fortunately, today it got extremely blustery and probably blown in a virus front since I was in my sweatshirt by the night and adoring it.

At the point when it gets hot here I generally lose the will to cook. I get worn out and apathetic and simply need takeout or no cook suppers. I need cold crisp suppers with loads of veggies. These Mediterranean Chopped Salad Pitas are only that.

They're invigorating, stacked with veggies and just require a touch of cleaving. I post a huge amount of Mexican plans on here and at some point overlook the amount I love Mediterranean nourishment. It's normally sound, has heaps of flavor and is ideal for summer.

MEDITERRANEAN CHOPPED SALAD PITAS #vegetable #vegan #mushroom #veggie #salad

Also try our recipe : VEGAN ROASTED CAULIFLOWER BUFFALO PIZZA #vegetables #vegan #cauliflower #easy #food

INGREDIENTS

  • 1 small head romaine lettuce, chopped
  • 1 (15 ounce) can chickpeas, drained and rinsed
  • 1 tomato, diced
  • 1 small cucumber, diced
  • 1 small red pepper, diced
  • 1/2 small red onion, diced
  • 3/4 cup chopped kalamata olives
  • 3/4 cup feta crumbles
  • 2 tablespoons chopped fresh dill
  • Pita bread, for serving

DRESSING:

  1. 1/4 cup olive oil
  2. 2 tablespoons red wine vinegar
  3. 1/2 teaspoon dried Italian seasoning
  4. 1/2 teaspoon salt
  5. 1/4 teaspoon black pepper
Source : bit.ly/2Sp5abK


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