Healthy Blender Banana Muffins #muffins #healthy #banana #recipes #easy

These flourless Healthy Blender Banana Muffins are sans dairy and sans gluten. They are fast and simple to make in your blender! These banana oat chocolate chip biscuits hold up well for supper prep morning meals and bites!

Have you had a go at making biscuits in your blender? It is the EASIEST method to make biscuits! These flourless banana cereal biscuits take 10 minutes to make, tops. Furthermore, since everything is combined in your blender, tidy up is speedy and simple, as well!

In light of the fame of these Chocolate Black Bean Blender Muffins and these One Bowl Cinnamon Banana Muffins, you all like biscuits that are both sound and EASY to make! These Healthy Blender Banana Muffins are an enjoyment after school nibble for the children. I regularly eat them for snacks, as well. A sound biscuit, a bunch of almonds, and some espresso or tea is one of my preferred morning snacks.

Also try our recipe : PINEAPPLE CHICKEN POPPERS #whole30 #paleo #chicken #pineapple #lowcarb

 

Ingredients :

• 3 ripe medium bananas
• 2 cups old fashioned oats*
• 2 eggs
• ¼ cup almond milk*
• ¼ cup honey or pure maple syrup
• 1 teaspoon baking soda
• 1 teaspoon vanilla
• 1/3 cup dairy free chocolate chips I used mini chocolate chips*

Instructions :

1. Preheat oven to 350 degrees F. Spray a muffin tin with cooking spray (I use coconut oil spray), or set 12 silicone muffin cups on a baking sheet.
2. Place bananas, old fashioned oats, eggs, almond milk, honey or pure maple syrup, baking soda and vanilla in a blender. Blend until well combined but not completely smooth. You still want to see some small pieces of oats in the batter.
3. Add the chocolate chips and blend for a few seconds to mix them in.
4. Divide the batter evenly between 12 muffins cups. I pour the batter directly from my blender, using a small rubber spatula to catch the drips between muffin cups.
5. Bake for 15-17 minutes, until a tester inserted into the center of a muffin comes out clean. Let cool in the pan for 10 minutes and then carefully transfer to a wire rack to finish cooling. A mini spatula helps to remove the muffins without scratching your muffin tin.
6. Muffins freeze well. Freeze in a zip-top bag for up to 3 months.

Source : bit.ly/2NwzQV9

Read more our recipe : TASTY CHICKEN AND RICE CASSEROLE #casserole #easy #dinner #chicken #diet