The Best Sauteed Spinach #vegatarian #spinach #recipes #food #mushroom

The Best Sauteed Spinach – new spinach sauteed with garlic and onions in olive oil and margarine. This simplest and quickest spinach side dish is solid and low-carb diet well disposed.

One of my preferred side dishes that I can rapidly prepare when short on schedule or when I need a solid vegetable side, is this Sauteed Spinach. It's tasty and a most loved with the entire family, even the kiddos like it!

Sauteed onion and garlic in olive oil and margarine blend are the ideal flavor base for new spinach. It's a sound and low-carb choice for any supper! This is hands-down the best sauteed spinach formula you will make. It's solid, flavorful and goes with any principle course. You can likewise utilize it in grain bowls with cooked quinoa, rice, dark beans, tofu, and so on.

Also try our recipe : BLACK BEAN STUFFED PEPPERS #bean #vegan #diet #peppers #healthy

Ingredients :

• 1 tablespoon olive oil
• 1 medium white onion chopped
• 4 teaspoons minced garlic see note
• 1 tablespoon unsalted butter
• 1 teaspoon soy sauce
• 8 oz fresh spinach
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions :

1. In a large skillet, heat up olive oil. Add onion and saute for 4 minutes. Add garlic and butter and saute until the onion is starting to brown.
2. Add soy sauce and stir well. Add spinach and gently toss to mix with sauteed onion.
3. Cook until spinach is wilted. Season with salt and pepper.
4. Serve immediately.

Source : bit.ly/2Zd6eRI

Read more our recipe : easy gluten-free vegan deliciousness #vegetarian #whole30 #recipes #food #easy