This velvety and filling Blueberry Muffin Protein Smoothie is overflowing with new, delicious blueberries! So thick and fulfilling, it's a sound, clean having breakfast that is best eaten with a spoon!
During this season, I pine for cold sustenance! It's so hot in Virginia at the present time, so when I get up in the first part of the day the main (alright, second) thing that I go after is a major, tall smoothie. The first is dependably espresso!
However, on the off chance that I need my smoothie to top me off and keep me fulfilled for in excess of a couple of minutes, I've discovered that I have to stack it with nutritious entire grains, fiber, and protein.
Some sound fat is pleasant as well, so a scoop of almond margarine or some slashed nuts on top are a decent expansion for flavor and surface. Above all, however, I need my shake to be SO THICK that I need to eat it with a spoon! That is the best way to genuinely feel like I'm having a supper.
Also try our recipe :
- 1 cup unsweetened vanilla almond milk
- ¼ cup uncooked raw oats
- ½ teaspoon imitation butter flavor found next to the vanilla extract on the baking aisle
- ¼ teaspoon vanilla extract
- 1 scoop vanilla protein powder
- 2 cups ice
- ¼ teaspoon salt
- ¼ cup fresh blueberries plus additional for topping
Instructions :
- Place first 7 ingredients (almondmilk through salt) in blender and puree until smooth. Stir in blueberries, garnish top with additional berries, and serve immediately.
- *This thick and creamy smoothie is best eaten with a spoon so that you can scoop up all of those fresh blueberries!
Source : bit.ly/2Z3h0Zl
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