Sunshine in a Bottle Lemon Smoothie #drink #smoothie #recipes #lemon #lemonade

Winter, man. It's delaying, would it say it isn't? The main thing getting me up recently is this Sunshine in a Bottle Lemon Smoothie. As you most likely are aware, lemon is my preferred flavor, so it's sort of like I'm awakening to my preferred nourishment. Each and every fixing in this smoothie (well, aside from the ice) is built for maximal splendid, zingy flavor and medical advantages. It's hard to believe, but it's true, I built this smoothie.

Begin with a scoop of low fat French vanilla yogurt to get your probiotics for the afternoon, and make a quietly sweet, rich base for this smoothie. Next, snatch a huge lemon and pizzazz it into your blender, at that point press in the juice.

Include a spoonful of nectar for further sweetness that will neutralize the splendid acidic nature of the lemon. Nectar will likewise give you a characteristic jolt of energy toward the beginning of the day. Have some sore muscles from your exercise yesterday? That is the thing that the crisp ginger is for. Ginger can be utilized as a characteristic agony reliever for muscle soreness. At long last we have a touch of turmeric, which could help ward off a cold if necessary!